Představujeme novou skupinovou lekci v našem rozvrhu- Jógalates, na kterou se můžete těšit vždy pátek od 18:00 s lektorkou Klárou.
Jógalates je směr cvičení, který se snaží integrovat prvky Pilates a Jógy tak, aby se při jeho cvičení tělo bezpečně, postupně a zdravě dostalo do kondice.
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